Tuesday, August 30, 2011

Amy Hackman at the Corey Lake Duathlon

Amy Hackman (on left) and friends at Corey Lake Duathlon

Amy in transition
Amy Hackman had a great race at the Corey Lake Duathlon in Michigan last weekend.  This was Amy's first attempt at a long course duathlon (5K run-40K bike-10K run). Amy ran 8:37 min/mile pace for the first 5K, biked 15.4 mph on the very hilly 40K bike, and ran 10:03 min/mile pace for the last 10K. Congrats Amy!

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